Triggers (Marshall Goldsmith)

I got to experience a presentation on Triggers by Marshall Goldsmith. Good application of positive psychology principles.
He has 6 engaging questions he pays someone to call him each night and ask:
Did I do my best to set clear goals today?
Did I do my best to make progress toward my goals today?
Did I do my best to find meaning today?
Did I do my best to be happy today?
Did I do my best to build positive relationships today?
Did I do my best to be fully engaged today?

At the same time, the presentation cautioned about biting off more than we can chew. Well, it had a long list of sabotaging beliefs, but that’s a particularly important one.