Triggers (Marshall Goldsmith)

I got to experience a presentation on Triggers by Marshall Goldsmith. Good application of positive psychology principles.
He has 6 engaging questions he pays someone to call him each night and ask:
Did I do my best to set clear goals today?
Did I do my best to make progress toward my goals today?
Did I do my best to find meaning today?
Did I do my best to be happy today?
Did I do my best to build positive relationships today?
Did I do my best to be fully engaged today?

At the same time, the presentation cautioned about biting off more than we can chew. Well, it had a long list of sabotaging beliefs, but that’s a particularly important one.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s